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Choosing a boxing coach

by | Dec 8, 2015 | Boxing

Being a talented boxer is one thing; the truly difficult thing is finding someone who can unlock all your potential. There are many different types of certifications which a boxing coach can possess and proper training accreditation cannot just be bought online after...

Thanksgiving 2015

by | Nov 25, 2015 | General

Brelmars will be closed for Thanksgiving on Thursday, November 26th and Friday, November 27th.  Please note: On Saturday, November 28th there is no Circuit Training or Zumba Fitness classes. Have a wonderful and safe Thanksgiving...

Why Running Is Beneficial For A Boxer

by | Oct 27, 2015 | Boxing

Boxing can be quite a solitary sport apart from the endless array of nutritionists and development staff. Running can expose you to a uniquely dedicated subculture. Sharing your own reasons for taking up running with other people and listening to their aspirations can...

The Best Foods For Energy

by | Oct 26, 2015 | Body By Belmars

          Whether you follow Muay Thai, boxing, Brazilian Ju-Jitsu or MMA, energy levels will make an incredible amount of difference towards your success. Going into a fight feeling at 70%, 80% or even 90% can determine whether you’re...

Yoga for Athletes 11am

by | Oct 24, 2015 | Yoga

WE ARE WEARING PINK tomorrow, OCT 25th in support of the FIGHT AGAINST BREAST CANCER… If you haven’t come to a Yoga class yet, please join us tomorrow, the last Sunday in October, as we collectively send HEALTHY and HEALING vibes out, together… For...