Belmars Gym Climbs Mount Kilimanjaro – Lemosho Route
...Mount Kilimanjaro and 10 Burpee Jumps
...Open Sparring with Sam and Jamie
...Rachel Boehr
Some call it sparring, we like to call it waving goodbye, whilst wearing gloves really close in your face! Rachel's last session before heading off on her next adventure. All the best in the next stage of your...Muay Thai – Kicking up your workout
Belmars Weights Room Rules
1) Wear appropriate gym attire. (Sneakers, T-shirts, workout pants or shorts) * No one wants to see your chest 2) Return ALL Weights & Equipment to original spot. * Yo’ mama doesn’t work here! 3) Wipe Down & Sanitize all equipment when done. * No one wants to lay in anyone’s sweat (hopefully) 4) Clean up after yourself! I pity the fool who don’t follow these...Beginners Program
Get The Best Out of Yourself!
Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course starts Jan 27th 2019
Learn More…
