Rachel Boehr

Some call it sparring, we like to call it waving goodbye, whilst wearing gloves really close in your face! Rachel's last session before heading off on her next adventure. All the best in the next stage of your...

Belmars Weights Room Rules

1) Wear appropriate gym attire. (Sneakers, T-shirts, workout pants or shorts) * No one wants to see your chest 2) Return ALL Weights & Equipment to original spot. * Yo’ mama doesn’t work here! 3) Wipe Down & Sanitize all equipment when done. * No one wants to lay in anyone’s sweat (hopefully) 4) Clean up after yourself! I pity the fool who don’t follow these...