Jump Rope
We're going old school with this workout! Get ready to jump rope. This is a clip from News12 Fitness in Four: Jump...Boxing for Kid’s Tug of War Game
Following the boxing class, parents and kids compete in a Tug of War game. The kid's wanted Coach Peter on their side, but Coach Peter doesn't have any weight on him, so the most probable thing happened....Boxing for Kids Snow Ball Fight
The Boxing for Kids class is followed by a snowball fight with kids battling it out with their parents. https://www.belmars.com/wp-content/uploads/2023/09/snow-ball-fight.mp4...Lucy’s Birthday Kicks
There is nothing better than celebrating Lucy's birthday and her birthday kicks at Belmars. Can you tell me how old she is this...Improve your coordination and balance
We're punching and kicking our way to better health with a workout that can help improve your coordination and balance. Belmar's in Westchester has a martial arts routine to build up endurance and...Beginners Program
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Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course starts Sun, Sept 7th
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