Happy Valentine’s Day
Addict by Peter Belmar The distinctive characteristics of your scent arouse my imagination with hallucinations, without limitations, compulsively hooked on your passion, devoted to your substance, obsessed with intentions. I am an addict, a junkie in your presence, a...Workout Of The Week: I Do Burpees by Peter Belmar
“Nothing worth having is easy” – Peter Belmar Warm-up 5 minutes Items needed: Heavy bag Bag gloves Main sets: – Continues punching for 30 seconds – Do as many burpee jumps as possible in 30 seconds. Do this for 12 sets with no rest...Workout Of The Week: Shoveling Workout by Rhiannon Evans
“Lazy and unfit is attractive….no one ever!” – Rhiannon Evans Wram-up 5 minutes *Instead of bending at the waist, squat every time you go to scoop snow. *Lunge instead of walking. * Break every 20 minutes and do 20 shoulder presses with the...Warrior Dash for St. Jude 2015
We are running the Warrior Dash for St. Jude charity Date: July 25th, 2015 Time: 10:45am Team: To Hell & Back Location: Windham Mountain Resort, 19 Resort Dr, Windham, NY 12496 Join Us! https://www.eventsprout.com/register/668...Belmars is CLOSED
Due to the snow storm Belmars is CLOSED today, Tuesday, January 27th. Stay safe and warm!Belmars is Closed
Due to the inclement weather forecast for today, Belmars will be closed on Mon, Jan 26th. Be Careful and Stay Safe.Beginners Program
Get The Best Out of Yourself!
Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course starts Sun, Sept 7th
Learn More…
