“A Journey of a Thousand Miles Begins with the First Step”
Adam Schleifer for Congress
"The vote is precious. It is most powerful non-violent tool we have in a democratic society and we must use it." -John Lewis We are ready for change! Get out there and vote Adam Schleifer for Congress. He is passionate about the important issues and we believe...
Sarah Wolf and 124.27 miles
“You must do the thing you think you cannot do.”— Eleanor Roosevelt A little Monday motivation for everyone.Whilst the majority of the population binge-watched Netflix, drank, and eat 7 meals a day during the lockdown, Sarah Wolf managed to run 124.27 miles during the...
Boxing Gym Spars with Coronavirus Lockdown
Check out the article on Belmars where owner Peter Belmar has this to say about re-opening and the current pandemic: “I'll be there fighting until the last bell,” Belmar told FOX Business. “And I'm not going to quit halfway. I'm going to see the fight to get to...
Look On The Bright Side Of Life
Warm-up 1,000 sit-ups 5 x 2 rounds of shadowboxing Tabata - burpees Cool-down
Workout with Peter
Workout with Peter - Look On The Bright Side Of LifeWorkout for Monday, April 6th, at 6:45 pm.We're live again for our weekly online workout class.Message Peter for the password for class and workout with the old man. Workout info:Rule 1:1) Wait for the count2) Stay...
Home Work Out Of The Day!
Home work out of the day!! ??? Don't forget to send us your videos of you doing the work out so we can feature them on our page! Let's...
COVID-19 virus
At Belmars, the health and wellbeing of all our students and staff is our number one priority. Inlight of the COVID-19 virus, we wanted to let you know of the steps we’re taking to safeguard the health and wellbeing of everyone in the gym. What we are doing: All areas...
Tai Chi Kung-Fu Workshop
Tai Chi Kung-Fu Workshop Qi-Gong for Martial Arts Health with grandmaster Shi Guolin from Shaolin Temple. Date: Saturday, March 7th Time: 3:00pm - 5:00pm
Tai Chi For Parkinsons
Tai Chi for Parkinson's every Monday at 12:30pm with instructor Nicole Sturomski
Happy Valentine’s Day
That's right folks, not only is boxing cheaper, but what says I love you more than throwing punches at each other Bring your spouse, partner or significant other to boxing this Valentine's day, Friday, 6.45pm and thier class is free!! Share the love
Beginners Program
Get The Best Out of Yourself!
Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course starts Sun, June 1st
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