Home work out of the day!!
Don't forget to send us your videos of you doing the work out so we can feature them on our page!
Let's keep mural high and the Belmars family strong! #belmarsstrong

Check in: 100 jumping Jack's

1 min jab
1 min jab and move
1 min jab cross
1 min jab cross and move
1 min hooks
1 min jab cross hook and move
1 min uppercuts
1 min jab cross 2 uppercuts and move

3 min 1-2's non stop

Check out 100 burpees for time