“Finish Him:” – Mortal Combat
Warmup
3 minutes
10 to 1 for each exercise.
(10 Push ups, 10 Lunges, 9 Push ups, 9 Lunges etc)
– Push ups
– Lunges (alternating legs)
– Jumping jacks
– Fire hydrants
– Regular crunches
– Toe touches
Cool down
3 minutes
