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Fitness Benefits of Jump Rope

by Belmars | Sep 8, 2015 | Boxing, General

Fitness Benefits of Jump Rope If you’re like most people, the only times you’ve ever even seen a jump rope is either in a training montage in a movie like Rocky or in a schoolyard. For most of the population, a jump rope is a toy for a child, not a powerful cardio...

I Do It For The Challenge

by Belmars | Oct 7, 2014 | Boxing, General, Videos

Belmars I do it for the challenge video

Million Dollar Baby

by Belmars | May 19, 2014 | Boxing, General, Videos

“Million Dollar Baby” by Malz filmed at Belmars in White...

Get stronger

by Belmars | Mar 17, 2014 | Body By Belmars, Boxing, General, Muay Thai Kickboxing, Zumba

Get stronger @ Belmars

Socrates

by Belmars | Feb 24, 2014 | Body By Belmars, Boxing, General, Ju-Jutsu, Muay Thai Kickboxing

“No one has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which their body is capable.” ― Socrates

Open Sparring @ Belmars

by Belmars | Feb 10, 2014 | Boxing, General, Muay Thai Kickboxing

Has your girlfriend been nagging you all week? Does your lazy boyfriend refuse to clean up after himself? Is your obnoxious boss poking at your very last nerve? If you answered “YES” to any of these questions, then we have the perfect solution for you. Come join our...

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