Why Running Is Beneficial For A Boxer
Boxing can be quite a solitary sport apart from the endless array of nutritionists and development staff. Running can expose you to a uniquely dedicated subculture. Sharing your own reasons for taking up running with other people and listening to their aspirations can...Boxing: The Ultimate Workout
Boxing gives you the skills and knowledge to potentially keep yourself and other people safe in the event of danger. The possession of these skills belays a significant level of confidence yet, boxers are not taught to seek...Using Punch Numbers to Build Winning Combinations
The mental edge: In the ring, individual punches don’t win fights. Punches have to be intelligently combined to quickly deliver attacks in unpredictable sequences and toward unanticipated targets. The fighter must also be agile enough to change combinations to...Personal Trainer Benefits
The Many Benefits of Training with a Personal Trainer Do you want to lose weight but you do not know how to get started? Do you want to learn Muay Thai kickboxing, boxing, martial arts, tennis, and other activities but you are clueless where to begin? In these...Boxing Quotes
A few of our favourite boxing quotes that we love in no particular order “Win every second of every minute of every round” Read more…Beginners Program
Get The Best Out of Yourself!
Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course starts TBD
Learn More…
