by Belmars | Feb 6, 2014 | Boxing, General
Ringside World Masters Champion Congratulations to Peter Belmar for winning Ringside World Masters Lightweight Boxing Championship title. July 30th – August 4th, 2012 KCI EXPO Center 11730 N. Ambassador Drive Kansas City, MO...
by Belmars | Feb 6, 2014 | Body By Belmars, Boxing, Muay Thai Kickboxing
Title: Thai Kickboxing For Beginners Author: Peter Belmar ISBN: 978-1-4116-9983-0 Title: I Was Just Thinking Author: Peter Belmar ISBN: 978-1-4116-3858-7 Title: Old Man by the Lake Author: Peter Belmar ISBN: 978-1-291-21307-2 Title: Body By Belmars Author: Peter...
by Belmars | Feb 6, 2014 | Body By Belmars, Boxing, General, Muay Thai Kickboxing, Zumba
We all get sick from time to time. But should you be working out when feeling under the weather? At Belmars, our policy requires sick students to take time off from the gym until their symptoms have abated. Although it can be tempting to not break an exercise routine,...