Home Work Out Of The Day!
https://www.belmars.com/wp-content/uploads/2020/03/belmars-workout1.mp4 Home work out of the day!! ??? Don't forget to send us your videos of you doing the work out so we can feature them on our page! Let's keep mural high and the Belmars family strong! #belmarsstrong...COVID-19 virus
At Belmars, the health and wellbeing of all our students and staff is our number one priority. Inlight of the COVID-19 virus, we wanted to let you know of the steps we’re taking to safeguard the health and wellbeing of everyone in the gym. What we are doing: All areas...Tai Chi Kung-Fu Workshop
Tai Chi Kung-Fu Workshop Qi-Gong for Martial Arts Health with grandmaster Shi Guolin from Shaolin Temple. Date: Saturday, March 7th Time: 3:00pm -...Tai Chi For Parkinsons
Tai Chi for Parkinson's every Monday at 12:30pm with instructor Nicole...Happy Valentine’s Day
Injury Prevention Workshop
Join us at Belmars on Tuesday, October 29 @ 6:45 pm for a FREE workshop that is open to everyone. The workshop will focus not only on shoulder pain but also on common injuries related to sports. Some of the topics covered will include: Shoulder Mobility Shoulder...Beginners Program
Get The Best Out of Yourself!
Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course starts Sun, Sept 7th
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