by Belmars | Aug 10, 2015 | General, Workout of the week (WOW)
“Finish Him:” – Mortal Combat Warmup 3 minutes 10 to 1 for each exercise. (10 Push ups, 10 Lunges, 9 Push ups, 9 Lunges etc) – Push ups – Lunges (alternating legs) – Jumping jacks – Fire hydrants – Regular crunches...