Sick Policy Belmars

We all get sick from time to time. But should you be working out when feeling under the weather? At Belmars, our policy requires sick students to take time off from the gym until their symptoms have abated. Although it can be tempting to not break an exercise routine,...

3 Trainers

My 3 trainers now immortalise @ Belmars Lincoln Boney my Muay Thai coach and mentor founder of the Vipers gym. Mick Carney MBE (1935 - 2011) head boxing coach at Fitzroy Lodge Amatuer Boxing Club. Billy Webster (1926 - 2011) boxing coach at Fitzroy Lodge boxing...