Alyssa's final workout before her wedding day.
Wishing you a lifetime of love and happiness.

Mrs. Alyssa D’Apice – McKenna workout

M - 30 Dead Man Burpees
R - 25 Push-Ups
S - 30 Star Jumps
A - 100 Roundhouse Kicks
I - 50 Push Kicks
Y - 50 Knees
S - 30 Star Jumps
S - 30 Star Jumps
A - 100 Roundhouse Kicks
D - 150 Straight Punches
A - 100 Roundhouse Kicks
P - 150 Hooks
I - 50 Jump Lunges
C - 75 Side Elbows
E - 50 Tuck Jumps
M - 30 Deadman Burpees
C - 75 Side Elbows
K - 5 Sprints
E - 50 Tuck Jumps
N - 25 1-2's
N - 25 1-2's
A - 100 Roundhouse