by Belmars | Feb 24, 2014 | Body By Belmars, Boxing, General, Ju-Jutsu, Muay Thai Kickboxing
“No one has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which their body is capable.” ― Socrates
by Belmars | Feb 17, 2014 | General, Muay Thai Kickboxing, Videos
KickFit Circuits with instructor Rhiannon Evans...
by Belmars | Feb 10, 2014 | Boxing, General, Muay Thai Kickboxing
Has your girlfriend been nagging you all week? Does your lazy boyfriend refuse to clean up after himself? Is your obnoxious boss poking at your very last nerve? If you answered “YES” to any of these questions, then we have the perfect solution for you. Come join our...
by Belmars | Feb 6, 2014 | Body By Belmars, General, Muay Thai Kickboxing
By Diane Weintraub Pohl Published May 25, 2011 Muay Thai KickFit, Belmars Martial Arts & Fitness Two minutes into the jump rope warm-up, and I know I´m in trouble. We´re jumping in place, one minute slow, one fast, and by the end of the second minute I´m sucking...
by Belmars | Feb 6, 2014 | Body By Belmars, General, Muay Thai Kickboxing
Best of Westchester image The prestigious Westchester Magazine® has voted Belmars Muay Thai Kickboxing & Fitness the Best Kick-Butt Workout of 2009. We are happy to accept this award as we strive to bring our exciting programs to the rest of New York. Read...
by Belmars | Feb 6, 2014 | Body By Belmars, Muay Thai Kickboxing
Hybrid Workouts – KickFit Circuits By: Jonathan Quartuccio Published May 21, 2009 – Westchester Magazine@ While hybrid cars may be the latest trend on the road, hybrid workouts are becoming the latest fashion in the gym. Some creative trainers have mixed...