by Belmars | May 1, 2014 | Body By Belmars, General
Congratulations to Drew Dengler and Gina James for winning the current round of Body By Belmars. Gina lost 17 pounds and had a body fat percentage difference of -5.21%. Drew lost 16 pounds and had a body fat percentage difference of -1.96%. Chris Constant lost the...
by Belmars | Mar 31, 2014 | Body By Belmars, General
As we approach the finishing line with only 4 weeks left in the Body By Belmars program. Here are the results for week 8 leader board: Men: Chris lost 18lbs Women: Debbie lost 13lbs Stay tuned to find out who...
by Belmars | Mar 20, 2014 | General, Muay Thai Kickboxing
March 2014 – Beginners Muay Thai Kickboxing & Fitness Graduation Class.
by Belmars | Mar 17, 2014 | Body By Belmars, Boxing, General, Muay Thai Kickboxing, Zumba
Get stronger @ Belmars
by Belmars | Mar 9, 2014 | Body By Belmars, General
Body By Belmars Westchester’s Biggest loser program week 4 leader board: Men: Chris lost 10lbs Women: Debbie lost 10lbs Stay tuned for week 8 results
by Belmars | Mar 2, 2014 | Muay Thai Kickboxing, Videos
KickFit Circuits Abs workout...
by Belmars | Feb 24, 2014 | Body By Belmars, Boxing, General, Ju-Jutsu, Muay Thai Kickboxing
“No one has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which their body is capable.” ― Socrates