WOW: Sunshine by Toni

“Challenges are what defines us” – Anonymous

Warm up
5 minutes

Do each exercise for 1 minute.

-Jumping jacks

-Push ups

-Jogging in place high knees

-Push ups

-Jump lunges

-Push ups

-Mountain climbers

-Push ups

-Star jumps

-Push ups

-Burpees

-Push ups

-Tuck jumps

Cool down
5 minutes