Workout Of The Week: My Minute by Peter Belmar

“Put your head down, focus and fight” – Peter Belmar

How many reps can you do in a minute?
Perform the following exercises for 1 minute as fast as you can.

Warm-up:
5 minutes

Exercises:
-Pushups
-Setups
-Burpee Jumps

Cool down
5 minutes