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Workout Of The Week: Good Luck by Peter Belmar

by Belmars | Jul 6, 2015 | General, Workout of the week (WOW)

“I dislike death, however, there are some things I dislike more than death. Therefore, there are times when I will not avoid danger” – Mencius Warm up 5 minutes Rules: – 12 sets – Do each exercise for 20 seconds as fast as you can –...