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5 pieces of equipment for a boxing newbie

by | Jan 6, 2016 | Boxing

          There are several pieces of equipment and gear which are arguably essential for budding boxers and experienced trainers alike. If you want to make the most out of your boxing potential, it’s important that you have a good...

Fitness Benefits of Jump Rope

by | Sep 8, 2015 | Boxing, General

Fitness Benefits of Jump Rope If you’re like most people, the only times you’ve ever even seen a jump rope is either in a training montage in a movie like Rocky or in a schoolyard. For most of the population, a jump rope is a toy for a child, not a powerful cardio...