by Leon | Mar 29, 2019 | Boxing, General, Muay Thai Kickboxing
Always sad to see a student leave but we wish Marlon all the best with the next chapter of his life. We miss you already!!!...
by Leon | Mar 29, 2019 | Body By Belmars, Boxing, General, Muay Thai Kickboxing
The only bad workout is the one that doesn't happen ? Danielle's Sunday morning sparring is...
by Leon | Oct 1, 2018 | Boxing, General, Muay Thai Kickboxing
Some call it sparring, we like to call it waving goodbye, whilst wearing gloves really close in your face! Rachel's last session before heading off on her next adventure. All the best in the next stage of your...
by Leon | Aug 15, 2018 | General
1) Wear appropriate gym attire. (Sneakers, T-shirts, workout pants or shorts) * No one wants to see your chest 2) Return ALL Weights & Equipment to original spot. * Yo’ mama doesn’t work here! 3) Wipe Down & Sanitize all equipment when done. * No one wants to...