If It Does Not Challenge You It Will Not Change You
Body By Belmars – starts Mon, Feb 27th “If It Does Not Challenge You It Will Not Change You” The Body by Belmars program is a total body transformation program that encourages a healthier and active lifestyle. This three month biggest loser challenge...Body By Belmars Westchester’s BIGGEST Loser program
Starts Monday, February 27th Registration ends Sunday, February 26th Ready for a challenge? This program is FREE to all members of Belmars Our 12 weeks biggest loser program will help you shed the most pounds and get you in the best shape possible. We provide: * Log...Sick Policy Belmars
We all get sick from time to time. But should you be working out when feeling under the weather? At Belmars, our policy requires sick students to take time off from the gym until their symptoms have abated. Although it can be tempting to not break an exercise routine,...The Door Of Commence
“Win every second of every minute of every round” “Your goal is to hit the target and not get hit” “When you get knocked down, you get back up and fight because you’re a fighter” “Take it to the bell – Sprint to the finish” “You’re going to get hit. You’re going to...Karma
When a bird is alive, it eats ants. When the bird is dead, ants eat the bird. Time and circumstances can change at any time. Don't devalue or hurt anyone in life. You may be powerful today, but remember, time is more powerful than you. One tree makes a million match...Beginners Program
Get The Best Out of Yourself!
Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course starts Sun, Sept 7th
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