by Leon | Feb 25, 2018 | Boxing
George from our Rock Steady class with the speed bag! Gets better every week!...
by Leon | Feb 9, 2018 | General
When your mind and body tells you to quit, your heart tells you to...
by Leon | Jan 11, 2018 | General, Muay Thai Kickboxing, Yoga
Starts Monday, January 22nd @ 6:45pm Beginners Muay Thai Kickboxing & Fitness 5 Weeks Course. Learn Muay Thai kickboxing, get fit and de-stress while learning a life skill. Learn...
by Leon | Jan 5, 2018 | General, Yoga
Hey everyone, We are back in action warming up our bodies from the inside and kicking 2018 off right! Come get connected and move with ease every Sunday, at 11am. Whether you're looking to start a new sport/fitness activity in 2018 or want to work out all those knots...
by Leon | Dec 14, 2017 | General
Iron Master Super Bench Rogue Multi Grip Crossmember Spud, Inc Triceps and Lat Pulley Straps...
by Leon | Nov 20, 2017 | Muay Thai Kickboxing, Videos
by Leon | Nov 8, 2017 | General
The charity event is now closed and the funds will be forwarded to St. Judes via the site www.crowdrise.com. Through www.crowdrise.com we raised $3,311. Regeneron Pharmaceuticals matching gift program matched $3,000 The final totaled raised is $6,311 My performance...