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Multiple Services to Fit Your Needs

Let’s Do This

With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change

Whole Body Health

Physical + Mental + Emotional

Fitness Training

Weightlifting + Cardio

Nutritional Consulting

Meal Plans + Recipes + Support

Rehab

Recover from injuries

Athletes

Healthy Living Habits + Fitness

Online Training

Skype 1-on-1 Personal Training

Private Training

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Group Fitness

Group Fitness

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

Valentine Day Zumbathon

❤❤Looking for a Valentine's gift? ❤❤ ❤Bring them to zumbathon!!❤ ❤Whether it's a loved one, family member or just a friend, bring them with you to Belmar's on Saturday 16th of February and they Zumba for free!!❤

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Happy New Year 2019

Let's ring in the New Year with 2019 burpees...Peter Belmar has the first 10...who's next?? ---------- To all Belmar's students past and present, may 2019 bring you good health, great times, love, happiness and good fortune -------- ? HAPPY NEW YEAR!

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Rachel Boehr

Some call it sparring, we like to call it waving goodbye, whilst wearing gloves really close in your face! Rachel's last session before heading off on her next adventure. All the best in the next stage of your life!

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Belmars Weights Room Rules

1) Wear appropriate gym attire. (Sneakers, T-shirts, workout pants or shorts) * No one wants to see your chest 2) Return ALL Weights & Equipment to original spot. * Yo’ mama doesn’t work here! 3) Wipe Down & Sanitize all equipment when done. * No one wants to...

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Never give Up Hope

Never give up hope! There will always be obstacles. Always believe in yourself. Have faith that you can win no matter what the hindrance.

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30 DAY BODY WEIGHT CHALLENGE

Transform your body in just 15 minutes a day. No equipment required.

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© 2016 Sarah Jade.