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Multiple Services to Fit Your Needs

Let’s Do This

With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change

Whole Body Health

Physical + Mental + Emotional

Fitness Training

Weightlifting + Cardio

Nutritional Consulting

Meal Plans + Recipes + Support

Rehab

Recover from injuries

Athletes

Healthy Living Habits + Fitness

Online Training

Skype 1-on-1 Personal Training

Private Training

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Group Fitness

Group Fitness

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

Belmars Gym on News 12

Belmars Gym on News 12 Westchester Black-owned gym in White Plains offers kickboxing lessons for everyone News 12's Shannon Lanier highlights a Black-owned kickboxing gym in White Plains that offers lessons for everyone no matter their fitness level.

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Jump Rope

We're going old school with this workout! Get ready to jump rope. This is a clip from News12 Fitness in Four: Jump rope!

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Boxing for Kid’s Tug of War Game

Following the boxing class, parents and kids compete in a Tug of War game. The kid's wanted Coach Peter on their side, but Coach Peter doesn't have any weight on him, so the most probable thing happened. [video...

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Lucy’s Birthday Kicks

There is nothing better than celebrating Lucy's birthday and her birthday kicks at Belmars. Can you tell me how old she is this year?

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Improve your coordination and balance

We're punching and kicking our way to better health with a workout that can help improve your coordination and balance. Belmar's in Westchester has a martial arts routine to build up endurance and strength.

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Be First Boxing

Sparring at Peekskill Be First Boxing gym. Thank you for having us. A special mention to Grandmaster Tony Watts, thank you for the lesson.

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30 DAY BODY WEIGHT CHALLENGE

Transform your body in just 15 minutes a day. No equipment required.

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