kickboxing The 6 weeks Belmars Muay Thai & circuit course was the BEST!!! I have tried other schools in the past but they never had me so motivated to learn & get in shape. The beginners course trains your mind & body and prepares you for a better healthy more active life, even with a 3yr old. kickboxing
Gehai Bess - DJ
Muay Thai This course is full of instruction. I really feel that I have a beginners understanding of Muay Thai and it is exciting to see the techniques we´ve learned when I see a professional fight. I definitely am in better shape, and can see a difference in my body. Muay Thai
Jeanne Neivert - Pastry Chef
Zumba Over the 6 weeks not only did I feel better about myself but better about my surrounding. I felt more energetic throughout the day. I slept better and just overall felt great. If you are looking to get in shape or just better yourself I totally recommend one of Peters classes. Zumba
David Dicairano - Union Iron Worker
Yoga Absolutely the Best fitness program available. An intense yet positive program that provokes the best results from all participants. Peter and his entire team are a pleasure and I would highly recommend this to everyone. Yoga
Angela Dotson Giardini - Vice President Client and Business Development
Thai-Boxing There are no words to describe how fabulous this gym is. The instructors are so skillful, talented & patience. The gym is very empowering. I work out all the time, but this workout is beyond anything I experience. I will absolutely continue taking classes. The workout really kick ass! Thai Boxing
Sherri Hsiu - Dental Hygienist
Best Of Westchester Great class, where you learn to keep yourself fit, and the training makes boot camp look like a walk in the park. Best Of Westcheste
Andres Bella - Electronic Engineer
Upcoming Events
Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course - starts October 17th
What YOU do today can improve all your tomorrows!
Contact Us
5 Prospect Avenue,
White Plains,
Westchester N.Y. 10607
Email: admin@belmars.com 
Phone: 914-426-0359

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Latest Blog Posts
  • Yoga for Athletes – All Level

    Mark your calendars for our first class for the fall! It will be held on Sunday, September 11th, 2016 at 11:00am and every Sunday after that. Please remember:  We have mats and blocks on hand. This class focuses on strengthening the core muscles, building endurance, improving flexibility, improving balance and mental focus.  Students will be guided […]

  • Labor Day 2016

    Belmars will be CLOSED on Labor Day Monday, September 5th, 2016 in observance of the Labor Day Holiday. We wish everyone a safe and enjoyable Labor Day Holiday.            

Belmars - I Do It...
Get The Best Out of Yourself
  • Stressed?
  • Work getting you down?
  • Need that anger management release?
  • Need to shed some pounds?
  • Simply want to tone up and get fit?
  • Looking  to get the best out of yourself?

Solution: Belmars 

Belmars Award Winning Programs Could Be For You!
When you train at Belmars we are committed to your personal development.
We do things a little different here - a little unique.
Come See What's Been Missing From Your Training!
Best Of Westchester Award Winner:
Best Of Westchester 2011 image Best of Westchester 2009 image Best of Westchester 2010 image

Our Promise to You
With our unique programs, drills and circuits we will:
  • Get you in the best shape of your life
  • Have you feeling more confident and empowered
  • Improve your flexibility, co-ordination and endurance
  • Do wonders for your mind, body and spirit
  • Get the best out of you
"A Journey of a Thousand Miles Begins with the First Step"
Serving Westchester County and the Bronx areas of New York