Sparring for Beginners

Saturday, March 14, 2026

1:00 pm — 2:00 pm (1h)

Beginners Program
Get The Best Out of Yourself!

Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course starts Sun, April 12
Learn More…

Today Begins A New You!
"A Journey of a Thousand Miles Begins with the First Step"

How To Get To Belmars

5 Prospect Avenue in White Plains is a one way street running off Tarrytown Road (Route 119).
Corner of 175 Tarrytown Rd.
We are located in the second business building to your left on the ground floor.

Notable landmarks:
Planned Parenthood Center
Greenburgh Police Station

Enter your current location for directions to Belmars

Products

Body By Belmars Tshirt $19.99
Use Your Elbows T-shirt $19.99
Thai Kickboxing For Beginners $16.80
Boxing Tshirt $19.99
Belmars T-shirt $19.99

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