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Sick Policy Belmars

by | Jan 23, 2017 | General

We all get sick from time to time. But should you be working out when feeling under the weather? At Belmars, our policy requires sick students to take time off from the gym until their symptoms have abated. Although it can be tempting to not break an exercise routine,...

The Door Of Commence

by | Jan 16, 2017 | Boxing, General, Ju-Jutsu, Muay Thai Kickboxing

“Win every second of every minute of every round” “Your goal is to hit the target and not get hit” “When you get knocked down, you get back up and fight because you’re a fighter” “Take it to the bell – Sprint to the finish” “You’re going to get hit. You’re going to...

Karma

by | Jan 9, 2017 | General

When a bird is alive, it eats ants. When the bird is dead, ants eat the bird. Time and circumstances can change at any time. Don't devalue or hurt anyone in life. You may be powerful today, but remember, time is more powerful than you. One tree makes a million match...

Closed 12/17/16

by | Dec 17, 2016 | General

Belmars will be closed today Saturday, December 17th due to the adverse weather conditions. Be Careful and Stay...

3 Trainers

by | Dec 6, 2016 | Boxing, General, Muay Thai Kickboxing

My 3 trainers now immortalise @ Belmars Lincoln Boney my Muay Thai coach and mentor founder of the Vipers gym. Mick Carney MBE (1935 - 2011) head boxing coach at Fitzroy Lodge Amatuer Boxing Club. Billy Webster (1926 - 2011) boxing coach at Fitzroy Lodge boxing...