Muay Thai Kickboxing & Fitness Program Schedule
The premier Muay Thai kickboxing & Fitness programs in Westchester
Looking for the best in Muay Thai kickboxing & Fitness training in Westchester?
Then there is only one name "
Belmars
"
At Belmars Martial Arts & Fitness we offer you excellent professional instruction at affordable prices.
We are the best at what we do!
Fitness & Conditioning
Monday
Tuesday
Wednesday
Thursday
Friday
Sunday
Private Training
4.00pm 6.30pm
Open Gym - Bag Work Session
7
.45pm 9.15pm
Pad Work & KickFit Circuits for Beginners
6.45pm 7.45pm
KickFit Circuits
6.45 7.45pm
Private Training
4.00pm 6.30pm
Women's Only Fitness
5.00pm 6.00pm
KickFit Circuits
6.45pm 7.45pm
BoxFit Circuits
6.45pm 7.45pm
Boxing For Beginners
6.30pm 7.30pm
BoxFit Circuits
7.45pm 8.45pm
Muay Thai
Kickboxing
Tuesday
Thursday
Saturday
Sunday
Muay Thai sparring with Ysrael
6
.45pm 7.45pm
Intermediate
Muay Thai kickboxing
7.45pm 8.45pm
Sparring with Belmar
11.30am 12.30pm
Intermediate
Muay Thai kickboxing
4.00pm 5.00pm
Intermediate Muay Thai Kickboxing
8.15pm 9.15pm
Brazilian Jiu-Jitsu
Tuesday
Friday
Saturday
7.45pm 8.45pm
6
.45pm 7.45pm
11.00pm 12.00pm
Competitive
Tuesday
Wednesday
Friday
Saturday
Muay Thai sparring with Ysrael
6
.45pm 7.45pm
Advance Muay Thai kickboxing
7.45pm 8.45pm
(By invite only)
Open Sparring
7.45pm 9.00pm
(By invite only)
Sparring with Belmar
11.30am 12.30pm
Beginners
Tuesday
Sunday
Beginners Muay Thai kickboxing Course
6.45pm 8.15pm
Beginners Muay Thai kickboxing course
2.30pm 4.00pm
Zumba Fitness
Monday
Wednesday
Tursday
Saturday
Zumba Fitness
7.30pm 8.30pm
Zumba Fitness
8.00pm 9.00pm
Zumba Fitness
7.30pm 8.30pm
Zumba Fitness
9.30am 10.30am
Kids
Saturday
Kickboxing and Fitness for Kids 6 8 yrs
9.30am 10.15am
Kickboxing and Fitness for Kids 8 11 yrs
10.30am 11.15am
Special Programs
Runs at various times throughout the year
Body By Belmars
Womens Self-Defense Course
Single sessions:
Fitness & Conditioning $10
Muay Thai kickboxing $25
c
opyright © 2010 Belmars Martial Arts & Fitness. All rights
reserved.
Belmars Muay Thai Kickboxing
