Kickboxing image

 Muay Thai Kickboxing image Thai Boxing image
News
Muay Thai Kickboxing & Fitness Program Schedule image


Muay Thai Kickboxing & Fitness Program Schedule

The premier Muay Thai kickboxing & Fitness programs in Westchester
Looking for the best in Muay Thai kickboxing & Fitness training in Westchester?
"Then there is only one name: Belmars."

At Belmars we offer you excellent professional instruction at affordable prices.
We are a small martial arts and fitness facility offering a personal approach to training.

We are the best at what we do!

Come See What's Been Missing From Your Training!
 		Best Of Westchester 2011 image Best of Westchester image Best of Westchester 2010 image

Fitness & Conditioning
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
KickFit Circuits
6.45pm – 7.45pm		 Open Training
6.45pm – 9.00pm		 Pad Work & KickFit Circuits for Beginners
6.45pm – 7.45pm		 KickFit Circuits
6.45 – 7.45pm		 Boxing For Beginners
6.45pm – 7.45pm		 Open Training
10:30am – 1:30pm
 Open Training
2.30pm – 5.00pm
Open Training
6.45pm – 7.45pm		   BoxFit Circuits
6.45pm – 7.45pm		 Open Training
6.45pm – 7.45pm		 Open Training
6.45pm – 7.45pm		 kettlebell Circuits
12.30pm – 1.30pm		 Women's Only Fitness
5.00pm – 6.00pm
BoxFit Circuits
8.00pm – 9.00pm		   Open Training
6.45pm – 7.45pm		   Body By Belmars
(BBB weight loss)
7.30pm – 8.00pm		    
    Body By Belmars
(BBB weight loss)
7.45pm – 8.15pm		        

Muay Thai Kickboxing
Tuesday Thursday Saturday Sunday
Intermediate Muay Thai
8.15pm – 9.15pm		 Intermediate Muay Thai
7.45pm – 8.45pm		 Sparring with Belmar
11.30am – 12.15pm		 Intermediate Muay Thai
4.00pm – 5.00pm

Zumba Fitness
Monday Wednesday Thursday Saturday
Zumba Fitness
8.00pm – 9.00pm		 Zumba Fitness
8.00pm – 9.00pm		 Zumba Fitness
8.00pm – 9.00pm		 Zumba Toning 
8.15am – 9.15am
      Zumba Fitness
9.30am – 10.30am

Beginners
Tuesday Sunday
Beginners Muay Thai kickboxing Course
6.45pm – 8.15pm		 Beginners Muay Thai kickboxing course
2.30pm – 4.00pm

Competitive
Wednesday Thursday Saturday
Advance Muay Thai kickboxing
8.00pm – 9.00pm
(By invite only)		 Open Sparring
7.45pm – 9.00pm
(By invite only)		 Sparring with Belmar
11.30am – 12.15pm

Kids
Saturday
Kickboxing and Fitness for Kids 8 – 13 yrs
10.30am – 11.15am

Special Programs
Runs at various times throughout the year
Body By Belmars
Women’s Self-Defense Course

"If you can imagine it, you can achieve it: If you can dream it, you can become it" ~ William Arthur Ward
 

copyright © 2012 Belmars Martial Arts & Fitness Studio. All rights reserved. 

Belmars Muay Thai Kickboxing