Our Muay Thai kickboxing program, not only will you be getting a workout that’s good for your heart, burning fat, and adding muscular flexibility and definition—you will also be receiving mental stimulation, as well as learning the correct application and techniques for your knees, elbows, punches, kicks and blocks.
Learn boxing for fitness or competition, our boxing program is designed to teach the core skills and technique of western boxing. Boxing is a great sport, because not only does it lead to athletic improvement, but it also positively affects you as a person.
Our circuit-base sessions will push you to your limit and beyond. These intense, dynamic sessions are designed with one goal in mind: making you the most refined, well-conditioned athlete you can be.
We will push you to your edge with an array of drills integrating Muay Thai kickboxing, boxing, circuits and kettlebell training.
Try our unique circuit based training sessions and you will be pleasantly surprised - Kick It Up a Notch!
Zumba Fitness fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
There are two types of people in this world: Those who Zumba, and those who don’t know what they’re missing.
Looking for someone to help, support, motivate and encourage you to reach your personal goals?
Do you want to lose weight but you do not know how to get started? Do you want to learn Muay Thai kickboxing, boxing, martial arts, tennis, and other activities but you are clueless where to begin? In these instances, there is one solution that might work best for you – hiring a personal trainer. With the help of a personal trainer, you got a friend who believes in what you can do, and more importantly, in what you can achieve.
Learn Brazilian Jiu-Jitsu with instructor Elton Belasco.
Under his patient and energetic style of training you will learn the proper techniques to overcome a challenger no matter his or her size.