Laura Elms graduated from Duke University with degrees in Psychology and Design. After years in management and marketing, she has taken her natural curiosity and interest in people and design to Yoga. For thirteen years, she practiced yoga exploring many disciplines and teachers around the country. Certified in Hatha Yoga, (200 RYT), LVCYT, and Interactive Neuromuscular Movement, an artist and mother. With a creative eye, she helps the student tune in to their own greater strength, flexibility, and balance. She teaches with playful curiosity but serious attention to form, function and breath.